Pole Dancing Classes in Yorkshire
  • Our pole studio at York Sports Club Our pole studio at York Sports Club
  • X-Stages are used in our studio at York Sports Club X-Stages are used in our studio at York Sports Club
  • York Pole Dance Academy studio at York Sports Club York Pole Dance Academy studio at York Sports Club
  • Modern spacious studio Modern spacious studio
  • Pretty fairy lights in the studio Pretty fairy lights in the studio
  • Studio in summer Studio in summer
  • Equipment provided for the Power and Sexy Flexy focus classes Equipment provided for the Power and Sexy Flexy focus classes
  • York Pole Dance Academy Studio York Pole Dance Academy Studio
  • Yoga mats for flexibility training Yoga mats for flexibility training
     
York Pole Dance Qualifications

 

 
CLASS TIMETABLES

For more information about the classes please also take a look at the FAQ’s . If you need more information please do not hesitate to CONTACT US.

 
 

SUNDAY

Stockton On The Forest

   
 
INSTRUCTOR 1
INSTRUCTOR 2
 

6.00 PM

POLE

CLASS

COMPLETE BEGINNERS

No minimum requirements

BEGINNERS

Minimum requirements

6+ lessons completed
Basic spins mastered
Body ripples mastered

6.00 PM

POLE

CLASS

7.00 PM

POLE
CLASS

INTERMEDIATE

Minimum requirements:

Upside down handstand
Competent at climbing
Carousel spin

ADVANCED

Minimum requirements:

Shoulder mount
Superman
Splits

7.00 PM

POLE
CLASS


Booking essential for every class. Please text to book.
Stockton on the Forest Village Hall, Sandy Lane, Stockton on the Forest, YO32 9UQ York (near Monks Cross)
Studio entrance is at the back of the building (The front door is always locked)
Spacious multi pole studio
Floor to ceiling poles
Huge free car park
Disco /Club lighting

 
 

WEDNESDAY

York Sports Club.

   


Instructor 1
Instructor 2

6.30 PM

POLE

CLASS

COMPLETE BEGINNERS

No minimum requirements

BEGINNERS

Minimum requirements

6+ lessons completed
Basic spins mastered
Body ripples mastered

6.30 PM

POLE

CLASS

7.30 PM

FEATURE

CLASS

POWER FOCUS CLASS

Suitable for all abilities

£4.50 / class PAYG

Focus on building strength,
shoulder mount and other
power tricks.


SEXY FLEXY FOCUS CLASS


Suitable for all abilities
£4.50 / class PAYG


Focus on front and middle splits,
flexibility and backbends

 

 

7.30 PM

FEATURE

CLASS

 

8.30 PM

POLE

CLASS

INTERMEDIATE

Minimum requirements:

Upside down handstand
Cometent at climbing
Carousel spin

ADVANCED

Minimum requirements:

Shoulder mount
Superman
Splits

8.30 PM

POLE

CLASS

Booking essential for every class. Please text to book.
Please book feature classes as spaces are limited.
York Sports Club, Clifton Park, Shipton Road, York, YO30 5RE
Spacious Multi pole studio
Onsite car parking – free of charge
Disco/ Club Lighting
Two miles from York City Centre/ 3 miles from York Train Station

 

Health Qustionaire York Pole Dance Academy

 

Power Flex and Sexy Flex at York

CLASS RULES & ETIQUETTE

*Do not wear any hand cream, body lotions, oils or tan on the day of your dance class. If you are wearing any of the above, you are putting yourself, other students and your instructor at risk. You will be asked to wash off any remaining cream or be asked to rebook.

*New tattoos – please DO NOT come to classes for a MINIMUM of two weeks and thereafter cover the area for a further 4 weeks.

*Please take off all jewellery including rings, bracelets, necklaces & watches.

*Socks are not to be worn during dance classes. Only bare feet or proper pole heels with ankle straps are suitable.

Your instructors are here to teach you and to keep you safe. Please listen at all times to their instruction and make sure you are not causing a distraction. This includes not talking during classes, warm up and cool down, dismissal of instruction, shouting, general disruptive body movements & the use of mobile phones or cameras during class.

*To avoid injury do not advise, give tips or teach other students. Leave teaching to our qualified instructors.

No dancing under the influence of alcohol or drugs.

*It is your responsibility to keep your health questionnaire up to date. Should there be any change to your health then you must fill in a new form.

*Students who have attended classes elsewhere, Please be aware that our instructors will place you in a class that they feel suits your ability based on the syllabus we teach. You will be asked to use our techniques, inverts and move names. Please be gracious and accept that ALL schools use differing techniques. "I do it this way" "ive been taught this way" is not acceptable, you will need to adhere to our moves, rules and ettiquette, so please bear this in mind before attending.

*Please show respect for our venues, equipment, instructors and other students.

*We are a pole dance school and we follow a dance based syllabus. Along with spins, holds, inverts and tricks, we teach authentic style stripper style dancing beautifully link all of of these moves. We are not a pole fitness school and do not teach this style.

*Students who do not adhere to these rules, hence putting the safety of themselves and others at risk will be asked to leave immediately.

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